Supporting sobriety through CBT
Many approaches are possible to help someone in recovery from treatment who continues to struggle to maintain and achieve sobriety. Cognitive-behavioral treatment (CBT), which helps individuals recognize and alter negative thought patterns and other behaviors that are contributing to their substance abuse, is one option. The use of contingency managing, in which rewards are used to support sobriety, is an alternative approach. Motivational interviewing can also be useful. This involves the person being able to identify and create a plan for achieving their goals. An alternative is to include the person in support groups such as Narcotics Anonymous and Alcoholics Anonymous. These support groups can offer ongoing support and accountability and help with maintaining sobriety. Substance Abuse and Mental Health Services Administration. 202. You should also address any existing mental disorders, like depression and anxiety. These conditions can contribute to substance abuse or relapse (National Institute on Drug Abuse 2020).
Individuals can achieve sobriety by using evidence-based treatments and the support of a community. Cont…
Order an Essay Now & Get These Features For Free:
Turnitin Report
Formatting
Title Page
Citation
Outline
