Intergenerational Trauma and New Perspectives
The transmission of trauma experiences between generations is known as intergenerational trauma. It can happen through a variety of means. For example, it may occur via the direct transmission or transmission of trauma-related coping strategies or cultural beliefs that could perpetuate trauma. An individual’s ability and willingness to accept new perspectives can be severely affected by intergenerational trauma. This could lead to lack of trust, emotional regulation difficulties, and narrower worldviews. Intergenerational trauma can have a significant impact on one’s abilities to work with clients or in class. It is essential that you recognize any traumas from your past and treat them. You may need therapy, or any other support that can help you heal from trauma. Self-awareness is essential, as well as self-regulation. It’s important to identify and confront any patterns or limiting beliefs that might be affected by trauma. By taking these steps, individuals can work to mitigate the impact of intergenerational trauma and create a safe and supportive environment for learning and growth (Chou & Buchanan, 2021). Cont…
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