Changing behavior requires more than knowledge. If so, no one would be smoking or eating before becoming obese, and everyone would be wearing seat belts and getting physical activity (Arlinghaus & Johnston, 2017). But knowledge is important. Educating patients about the need for behavioral change is critical. Raising awareness is important as tailored education ensures the material is personally relevant. Additionally, explanations of why the material is immediately important to the individual are more likely to be included in training tailored to their wellbeing. One such attraction is education, which has been particularly successful in motivating people to make these changes because it provides people with useful information about their behaviors and how those behaviors affect their health and inspire change. As claimed (Taylor, 2017), people engage in certain health activities to maintain or improve their health. They do this especially when they realize the impact these changes will have on their lives and their health. continue…
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