Assertiveness Training – A Reflection. Describe the changes that you would like to be made Don’t make threats if you can’t or won’t carry them out Step 3: Practice giving assertive responses Develop assertive responses and role-play with a friend Realize that the other person may get mad at you, counter-attack, or become overly apologetic If both people have issues, then you may need to take turns being assertive and listening with empathy Another technique is called the broken record

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November 28th, 2022